It's All Really A Matter of Choice...

“The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.”

~Carlos Castaneda

There is an enormous amount of information circulating through the airwaves these days, and it's not information that necessarily makes you feel good.
It is important to stay current; but I would encourage you to find balance. Take time to listen to music and to information that makes you laugh and that gives you a general sense of well being. Have a conversation that doesn't involve the state of the economy. Get your body moving and get your endorphins flowing, so that you experience some of that natural feel good energy.
My wish for you is that you make yourself a priority, and ensure that in the midst of everything happening in your world today, you do things that generally make you feel good.

Remember, we create our own realities...